Winter Crunch Salad
¼ cup raw sunflower seeds
1 teaspoon plus ⅓ cup extra-virgin olive oil
kosher salt
freshly ground black pepper
½ small shallot
½ large lemon
1 small garlic clove
2 tablespoons dijon mustard
1 large bunch tuscan kale (about ¾ pound)
6 ounces brussels sprouts
2 ounces parmesan
Zucchini Butter Spaghetti
1 1/2 teaspoons kosher salt, plus more for pasta water, and to taste
8 ounces (225 grams) spaghetti, cooked al dente
1 cup (235 ml) pasta water, reserved
1 1/4 pounds (570 grams) zucchini, trimmed, coarsely grated
6 tablespoons (85 grams) unsalted butter
4 garlic cloves, minced
1/4 teaspoon red pepper flakes, or more to taste
1/2 cup (45 grams) grated parmesan
handful fresh basil leaves, cut into thin ribbons